Sunday, November 29, 2009

Utah Vacations

Work can become stressful and so going on a vacation is a nice way to unwind. But are you having a hard time choosing a vacation destination? Do you have many target vacation spots on your list? Well, if you are a person who loves the outdoors, then perhaps a Utah vacation is the right choice for you.

Utah vacations are in demand as more and more people find it so relaxing to stay in this paradise. In Utah , there are several breathtaking spots that you can visit and enjoy spending a wonderful time either with friends or family. Whether you enjoy whitewater rafting or skiing, this place will give you so much satisfaction. If you love golf, there are lots of golf courses that you can play on. If snowboarding is your thing, you can go to what is referred to as “the greatest snow on earth – Utah .”

Utah Spa Vacation Utah vacations can take you to a lot of places and let you experience a thrilling vacation. These places can include the Old West, Cataract Canyon, National Parks, Park City, Temple Square and several golf courses. And if you want a place with a good spa, you can simply choose a package for a spa vacation. You just have to choose the right Utah vacation package that can take you to these spots and experience thrilling outdoor adventures.

However, Utah vacations will never be successful and memorable if you lack planning and organizing. Planning a trip to Utah is not an easy task, since you have to consider a lot of things such as hotel accommodations, food, fare and all other expenses incurred during the trip. That is why you must do this ahead of time and check on online sites that offer Utah vacations. Just make sure that the vacation package you choose can give you a vacation of a lifetime at a budget that is within your reach.

By Max Bellamy

About Author

Utah Vacations provides detailed information on Utah Vacations, Utah Vacation Rentals, Utah Ski Vacations, Utah Family Vacations and more. Utah Vacations is affiliated with Park City Utah Real Estate.


Friday, November 27, 2009

What to Expect from a Weight Loss Spa Resort

If you need support for losing weight, you may want to enroll at a weight loss spa resort. The weight loss spa resort is a place where you are going to be provided with programs and the right facilities so you can lose weight.

Achieve your goals

A weight loss spa resort helps you achieve health, fitness and weight loss goals the right and healthy way possible. The programs usually last for a few weeks up to a month, which can serve as your own retreat from the busy and stressful life that may have been the cause for your weight gain.

How to lose weight

The weight loss spa resort is a place where you can learn about weight loss management. Depending on the philosophies and ideals of the weight loss spa resort, you are going to provided with methods on how you can incorporate healthy eating habits into your your lifestyle and how you can increase your physical activity in the most convenient ways possible.

Your vacation spot

The weight loss spa resort is like a vacation spot. However, unlike other vacations where you are presented with delicious (and usually rich and fatty) foods, this new type of vacation is where you are going to be served healthy foods accompanied with activities like exercise.

Something to help you relax

The weight loss spa resort is also a place where you can experience rejuvenation activities and services like massages, aromatherapy, etc. However, keep in mind that spending your vacation time at a weight loss spa resort is not just about losing weight but it also encompasses an understanding of the benefits of maintaining a healthy body through healthy eating habits and an active lifestyle.

Something that matches you

Before signing up for a weight loss spa, make sure that their ideals and philosophies match with your personal preferences. Remember that every weight loss spa differ in their methods and beliefs on how you can properly and effectively lose weight. Also, remember that weight loss spa resorts are not cheap so ensure that you have enough money to pay for the fees.

By Phillip England

About Author

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see


Wednesday, November 25, 2009

Compare Colon Cleansing Programs at Spa Vacations

There is no need to stench the home to compare colon cleansing programs. In fact, it is quite advisable to plan a cosset and complete detox trip to a spa at an elegant vista. Certain spas can be found at both the internal as well as external regions of America with holiday packages.

A trip for couple of weeks or for a weekend is assured at these spas. This course is considered as one of the finest means to compare programs, along with a glimpse of the globe at the same time. Taking into account of a bunch of colon cleansing courses, an unfamiliar trip can be witnessed. But, if certain things move towards a wrong direction in relation with the colon cleansing, encourage others towards the course before blaming.


Spa VacationReserving a detox and colon cleansing trip is as easy to reserve any other normal trip. A preferred trip guide is a good option for obtaining all the niceties, or the internet is also quite helpful for extending the search for a suitable location. It is necessary to consider the fact that, any necessities of health will be cursed out in the trip.

In a need for the tour outside the nation, it is recommended to carry all the necessary documents of journey. This is because, the trip is not planned for a multinational event, but it is planned to compare colon cleansing programs in a lavish spa.

Normally, it is believed to reserve the vacation as early as possible for a fine multi experience of both to trek the world, as well as to compare programs. A typical supreme air ticket can be accessed, if planned early. Certain airline services offer a pre-booking ticket service up to just six months of duration.

At the time of air ticket booking, it is firmly advised to ensure any repayment or delayed postponements charges guidelines, if unfortunately the trip to compare programs is cancelled at the final moment. The ticket booking needs to be avoided at the time of summer vacation or Christmas, as these are the most expensive and overcrowded periods to plan a trip to compare programs.

Ideal Location:

The most ideal spot to plan a trip to compare colon cleansing programs is Spain, which posses the most admired colon cleansing spa and lavishing detox trips.

In the online search engine, a user just needs to click Spain colon cleansing spas and the rest will by done by the internet. The internet guidance provides an ample amount of time to decide for a perfect decision, but on the other hand, the internet gives a miss to the policies of salesperson to compare colon cleansing programs.

In Spain, there will no difficulties in currency exchange, as they consider the U.S. dollars quite powerful. The communication is also not a problem, because Spain is one of the biggest tourist destinations in the world. Hence, maximum of population communicates there in English, but is advised to crack few Spanish phrases.

It provides an all round perfect holiday experience, along with treatments procedure such as horse riding or golf in the region of the spa. There is no other fine method to compare colon cleansing programs than this.

By Jason Hobbs

About Author

If you would like to learn more about the health benefits of colon cleansing and recieve a FREE Newsletter on the subject visit the authors site


Monday, November 23, 2009

Stimulate Your Mind with Spa Vacations

The Caribbean Islands offer plenty of spas and retreats where one can indulge in relaxing therapies to stimulate both the mind and body. Visitors can make the most of their stimulating spa vacations by selecting the right spa for their needs. Many of the spas on the islands are within resorts or situated close to the resorts thus making it easy to access the spa.

Cinnamon, nutmeg, cocoa, vanilla, and ginger are some of the indigenous herbs and spices used in the therapies at the 7,000 square feet RockResort Spa in The Landings Resort in St. Lucia. The treatments at the spa are based on traditional St. Lucian massage techniques and modern methods. The La Soufriere & Lime treatment is a signature therapy at this spa.

Spa VacationRenowned as a leading spa and wellness center, the Six Senses Spa at Puntacana Resort & Club in the Dominican Republic has individual rooms and outdoor palapas near the beaches. It has a Zen inspired ambiance and therapies like the Six Senses Signature Package, based on the Six Senses Spa pyramid and Six Sphere Philosophy.

The Golden Door Spa at El Conquistador Resort in Puerto Rico occupies 26,000 square feet and believes in the adage ‘wellness is wholeness’. The Pineapple Body Bliss is among the popular therapies at the spa, which uses its own products that are all prepared from indigenous plants and herbs.

Situated amidst two acres of tropical greenery, the Aveda Amenity spa at the Caves resort offers a boutique spa experience to visitors. The spa uses Aveda products for most of the treatments and “The Cave Massage” offered to visitors within the secluded caves is a specialty here. Ocean Magazine has rated it among the top five spas in Jamaica.

The Mandara Spa at the Marriott Aruba Ocean Club focuses on a three-part menu, which combines the best of the East and West while trying to stay true to its Balinese origins and incorporating local inputs. Awarded the Caribbean Travel and Life award for the “Best of the Caribbean” in 2005, this spa is the largest professional spa in Aruba.

By Alex Briganza

About Author

Alex Briganza is a professional traveler who uses his travel experience to introduce people to the joys of traveling. Alex is especially adept at luxury travel, and his favorite destination include Caribbean.


Saturday, November 21, 2009

Take a Spa Break in Niagara Falls

Today, spa breaks have become a popular means of relaxation. So, why not choose a spa break in a stunning location close to home? Niagara Falls provides just the perfect opportunity!

It's important to know how to relax in today's hectic world. After all, from dealing with tight work deadlines during the day to worrying about how to reduce your home's environmental impact at night, everyday life can be a taxing experience. What's more, when you do take a holiday, it's easy to get caught up in niggling details so that when your vacation finally arrives, you have no time to relax at all! However, there is a way to break free from the hassles of modern life: by indulging in a spa package in one of the world's most stunning geographical locations - Niagara Falls.

Spa VacationSpa treatments have been used as a means of relaxation for thousands of years. In Roman times, for instance, baths were part of everyday life, and were a regular fixture in the calendar of most people. Today, spas have taken on a similar role, with many day spas, spa hotels and spa destinations offering specialist breaks for people hoping to indulge themselves in a little rest and relaxation.

The beautiful surroundings of Niagara Falls - the world's largest waterfall - provide the optimum location for a serene and peaceful spa break. With a range of spa services on offer in the area, including hydrotherapic treatments, botanical formulas and a range of facials, spa massages and body treatments, it's possible to find real tranquility in this popular Canadian destination. So whether you're looking for a therapeutic Swedish massage or simply a relaxing facial, you're sure to find the peacefulness you need in Niagara Falls.

What's more, it's easy to find a range of offers on spa breaks online. The Doubletree Resort Lodge & Spa Fallsview in Niagara Falls, for instance, offers a spa package that includes one night's accommodation as well as a range of breakthrough spa treatments. In a setting as exhilarating as Niagara Falls, people indulging in spa breaks will find it easier to shed the worries and stresses of their everyday life and reconnect with the Earth.

So, if you're looking for spa breaks in a tranquil location close to home, make sure you opt for one of a range of spa breaks in Niagara Falls. Better yet, US citizens don't require a passport to enter Canada by car - so that's one less thing you'll have to worry about on your vacation!

By Andrew Regan

About Author

Andrew Regan began his career in Advertising, Film and Television and worked for 20 years at the HTV Studios.


Thursday, November 19, 2009

How Your Hawaiian Vacation is Not Complete without a Maui Day Spa Treatment

Because Maui is such a popular island you will not be disappointed by the variety of Maui day spas that you can choose from. Each of these spas offer traditional spa treatments but can offer their own unique specialty spa treatment. For example, one can find the Art of Hawaiian Ancient Healing in Hana. Or if you are a traveling with baby there is even massages for babies too.

When you arrive at a Maui day spa, you are greeted by a friendly staff member that will introduce you to the facility and services offered. A wide variety of services can include Swedish massage, reflexology, Shiatsu and more.

Depending on the spa you visit, some spa packages are inspired by local traditions or aromatherapy from local plants and herbs. Other spas will specifically help to relieve stress and revive active muscles from a hard day of play on the island. Still other Maui day spas will just down right pamper you.

Hawaii Spa VacationDon't forget other options that will include full service hair and nail salon, hydrotherapy and cosmetic consultations. Regardless the services you choose, Maui day spas excel at meeting and exceeding all of your massage and spa needs.

Although massages can be relaxing while releasing tension, scientific research shows that people who regularly get massages are less likely to attract illnesses and are better able to deal with pain. Not only will body massages relax your muscles, they also stimulate and relax your nervous system that allows you to experience healing through touch.

Experience Paradise At Maui Spas

Spas are the hottest trend in Hawaii and clients certainly feel like they're in paradise at Maui spas. You will find soothing massages, beautifying facials, waxing and nurturing body wraps that are featured spa treatments at most Maui spas. Licensed spa massage therapists will make you feel rejuvenated when they massage your neck, shoulders, back, arms, legs and feet. These massage therapists are highly trained to give you the best in relaxation.

While at your Maui day spa take advantage of the local variety of lotions, oils and creams they offer as many of these products cannot be found else where unless you purchase them direct through mail order.

You will be more than happy to include a Maui day spa treatments as part of your vacation activities as it can add variety to the normal activities of enjoying beautiful Maui beaches or touring this beautiful unique island of Hawaii. The Maui day spa is definitely one activity that should not be overlooked during your stay in Maui. Just think, when you get back from your vacation you will still feel refreshed and rejuvenated from your Maui day spa experience.

By Steve Kent

About Author

Steve Kent is a successful publisher and webmaster who enjoys helping people live happier lives providing healthy solutions to their everyday problems.

Tuesday, November 17, 2009

An Exclusive Resort for a Golf and Spa Vacation in Jamaica

An exclusive resort for a golf and spa vacation in Jamaica enquiry, leads one very quickly to the The Ritz-Carlton Golf & Spa Resort in Rose Hall.

It is situated on the historic 5000 acre Rose Hall Plantation Estate at Montego Bay, and The Ritz-Carlton Golf & Spa Resort manages to do the almost impossible. It has 427 rooms and suites, so it is a large exclusive resort but somehow it feels intimate and small.

This exclusive resort is on the north coast of Jamaica, close to Montego Bay, and it sits in a small cove of its own, and you should be prepared for the fact the beach is small and not as good as many others.

Jamaica Spa VacationIf you are here at the Ritz Carlton for the Spa and the Golf, then you will certainly not be disappointed. The Spa covers 8000 square feet, has more than a dozen private treatment rooms, and the background perfume is an intriguing blend of allspice, the local hugely exported plant.

The treatments available go from The Sugarcane Body Scrub followed by a massage using tropical fruits made up as a cream. You can have the Nourishing Rose Body Wrap, a Close To You Couples Massage, then you can enjoy a Vita-Ginko Facial Treatment. If you want try a Lady of Rose Hall Bath with fragrant flower petals, the Matrimony Fruit Bath for two, and the Cabbage Salt Glow!!

Add to all this a sauna, a steam room, and a Beauty Salon, and all your cares will be massaged. Soaked or melted away before you know where you are!! An upgrade to the already very good facility is underway.

The highlight for golfers is the White Witch Golf Course, which winds its way through the mountainous parts of the Rose Hall Estate, a 10 minute shuttle ride away from the Ritz Carlton, is considered one of the finest golf courses in the Caribbean. It is a par 71 6859 yard course with spectacular ocean views, and a number of tricky holes. The green fees for guests vary between $125 to $189 per round depending on the time of year for hotel guests and whilst they don't include taxes or a gratuity for the Caddie Concierge they do include the Caddie Concierge Program, green fees, cart, and practice balls. The Caddy Concierges are an invaluable assist in finding your way round the course, and they will do all the mundane tasks like finding balls, raking bunkers, cleaning clubs, thus making your golf that much more enjoyable.

There is a lot more to this exclusive resort than just the Spa and the Golf. It is a well equipped resort, with good rooms, the four restaurants are excellent, and well mannered staff who look after the guests in a very old fashioned way seldom seen in the twenty first century.

You will enjoy the pool which is big enough, and seldom crowded, with enough sunbeds to go round. For a resort of this size, The Ritz Carlton Jamaica never seems that busy, which is a tribute to the thought that went into the design and layout.

This exclusive resort will keep you occupied if you want to be, allow you to relax if you feel like being lazy, and generally justify its claim to being a top Jamaica resort.

By Ben Thompson

About Author

Ben Thompson is the main writer for Jamaica Vacation Spots as well as authoring several articles about Worldwide Vacation Spots and he recommends Caribbean Vacation Spots but given a choice he would choose Jamaica.


Sunday, November 15, 2009

Bahamas Spa Vacations

The Bahamas is a treasure of the Caribbean Sea. Set amidst the blue waters, the destination offers a wide range of options for a serene vacation - traditional, Balinese and island therapies that pamper guests from head to toe. The Bahamas offers some of the best luxury spas in the world to heal the body, mind, and spirit.

The resorts on the white sandy beaches guarantee the perfect Bahamas spa vacation. Some of the prominent spa resorts are Sandals Royal Bahamian Spa Resort and Atlantis on Paradise Island. These Caribbean-inspired spas offer an extensive menu of services including massage therapy, Vichy showers, facials, hydrotherapy treatments, manicures, pedicures, hair cuts, hair styling, make-up application, and nail care. The Spa at Atlantis features fourteen lavish treatment suites, Alpha Capsule, and the luxurious open-air, heated Thalassotherapy pool. Yoga retreats prescribe proper exercise, breathing, relaxation, diet, positive thinking, and meditation. All the spa resorts offer European-style rooms with luxurious amenities and panoramic views of the Caribbean Sea.

Bahamas Spa VacationThe Bahamas also houses elite health spas for health-conscious individuals and distressed people. Homeopathic spa therapies, using natural salts extracted from local salt beds, and indigenous herbs, flowers, and oils relax the body and activate its natural healing processes. The tranquil atmosphere ensures that spa vacations offer the most fabulous ways to de-stress. All treatments are carried out by highly professional therapists. Tranquility Health Spa and Windermere Day Spa are two of the full-service health spas in Bahamas.

Winter is the ideal season for Bahamas spa vacations, but there are also spas that offer four-season spa vacations. Many luxury cruises also offer Bahamas spa vacations. Bahamas spas are thus an oasis of relaxation amidst the beauty of the tropics.

Tour operators can provide information on Bahamas spa vacations. Some of them offer vacation packages with optional health spa treatments.

By Jennifer Bailey

About Author

Bahamas Vacation provides detailed information on Bahamas Vacation, Bahamas Vacation Package, Bahamas Vacation Rental, Cheap Bahamas Vacation and more. Bahamas Vacation is affiliated with All Inclusive Honeymoon Vacations.


Friday, November 13, 2009

Tips to Plan Your Spa Vacation

When you are considering a relaxing vacation, the possibilities are endless. You may opt to go on a cruise across the ocean or to a hideaway on the beach. One of the latest trends in vacationing is a resort spa, and it is worth knowing the facts if you are considering a vacation such as this. They offer an assortment of amenities such as yoga and relaxation opportunities, fitness equipment and classes, and a variety of spa treatments.

Before rushing into reservations, there are a few things you should understand. First of all, you need to know some spa lingo. There are differences between a resort spa and a destination spa, although their names lead you to believe they are similar.

Spa VacationDestination spas offer a whole package deal. One price usually includes healthy meals, yoga and fitness classes, access to fitness equipment and pools, and some basic spa treatments. They are wonderful choices if you want to surround yourself with like-minded people and immerse yourself in that lifestyle.

Resort spas, on the other hand, do not typically offer the same type of packages. Most of the time, you will have to purchase each treatment separately. You will have to pay for yoga and other fitness classes, and meals also have to be bought separately. A resort spa is perfect for the couple who wants to go together but do their own things once they are there because each is allowed to select only the amenities that suit them. He can hit the fitness equipment in the gym while she enjoys a relaxing massage.

Once you have decided that you want to try a resort spa vacation, there are several things you need to keep in mind. First of all, check out the facility carefully. Do research via the internet to look at pictures and read the descriptions on the spa's website and/or comments others have left. Find out exactly what treatments they offer and what fitness equipment or classes are available.

After you select a resort, make your reservations. When you do that, you should also decide what treatments you would like and book those as well. This will help to insure that you are able to get the massage or facial that you want at the times that are best for you. If you do not, you may have a difficult time getting exactly what you want.

Be sure to review the schedule of yoga and fitness classes before you book your treatments. You may want to attend a particular fitness class and want to make sure your spa appointments do not conflict with the time of that class. This helps to make sure you get the most for your money and your time.

Finally, when it comes to scheduling appointments, do not overdo it. The purpose of a spa vacation is for relaxation. You do not want to spend your vacation rushing from one appointment to another. Decide your reason for going. If you want to be pampered, schedule a massage or facial. If you want relaxation, attend a yoga class. If you are health conscious, check out the spa's fitness equipment and classes. Just do not try to do too much.

A resort spa can be an amazing place to take a calming getaway. Whether you enjoy healthy eating, luxurious pampering, relaxing yoga, or boosting your energy on the latest fitness equipment, you can find it all at resort spas around the world. Who knows? You may never want to go home again!

By Julien Raynal

About Author

We present a wealth of resources and products regarding fitness and spa resorts. Find out more about spa resorts, fitness equipment, and yoga.


Wednesday, November 11, 2009

California Spa Vacations

California is famous for its spa destinations in the world. A visit to some romantic spas and resorts in California will soothe and revitalize ones mind and body. California spa vacations are getting more popular due to its great weather and locations. Spa destinations of California have become increasingly popular over the last few years.

California spa vacation destinations are luxury destinations that offer best hotels and spa resorts. The state offers mountain, desert and oceanside resort spas. California is home to the internationally renowned Golden Door spa of Escondido. The greatest spa resorts in California are in Los Angeles, San Francisco, San Diego, and Palm Springs. Planning a spa vacation in San Diego and Los Angeles has many attractions. These places feature spa resorts of deluxe world-class European models. Palm Springs, a stylish oasis in the heart of the sun-drenched Southern California desert, is also perfect for spa vacations. The luxury spa hotels in San Francisco offer exhilarating spa treatments.

California Spa VacationBefore starting for a spa vacation in California, make sure your plans are in order. It is important to understand the different types of spas available and the services they provide. Being famous for world class hotels and spa resorts, California offers a variety of spa options. There are day spas, destination spas and resort spas around the state.

Most day spas provide spa treatments such as facials, waxing, make up, massage, manicures, pedicures, herbal body wraps, hot stones therapy and microdermabrasion on a day-use basis. The resort spa offers spa facilities where you can combine spa going with other vacation activities. The destination spa, on the other hand, features total spa vacation packages, with physical fitness facilities and programs, accommodation and spa cuisine. Some spas offer a wide choice of activities like aerobics, hiking, tennis, and golf.

The best spa resorts in California are Spa Montage, the Peninsula Spa, Beverly Hills Hotel Spa by La Prairie, Beverly Hills, Ojai Valley Inn & Spa, Spa Gaucin and The Ritz-Carlton Spa.

By Eric Morris

About Author

California Vacations provides detailed information on California Vacations, California Vacation Rentals, California Spa Vacations, California Beach Vacations and more. California Vacations is affiliated with San Diego California Hotels.


Monday, November 9, 2009

Possible Locations for All-Inclusive Spa Vacations

A Resort Spa is a spa owned by and located within a resort or hotel providing professionally administered spa services, fitness and wellness components and spa cuisine menu choices. The Resort Spa's mentioned below are devoted to enhancing your overall well-being through a variety of professional services that encourage the renewal of mind, body and spirit. If your primary purpose is relaxation, fine dining, and thrilling entertainment, then an all-inclusive spa vacation is for you.

Dreams Cancun Resort & Spa

Located in the stunningly beautiful Punta Cancun, the Dreams Resort & Spa is only steps away from fabulous restaurants, first-rate shopping and thrilling nighttime activities. This all-inclusive spa vacation resort has a variety of room and suite size's to meet the needs of singles, couples and even full family, and all rooms offer private views of the ocean, lagoon or beaches. Several of the suites are provided with private whirlpools, marble floors, a mini-bar, as well as satellite TV and 24-hour room service.

Spa VacationDreams Cancun Resort & Spa is a spectacular place to book an all-inclusive spa vacation that offers sparkling pools, exceptional gourmet restaurants and friendly lounges, all as part of that all-inclusive deal. Expect to be pampered with full spa treatments, massages and even special couples packages that can be enjoyed within private rooms or out in the warm and relaxing sun. The price you pay for this all-inclusive spa vacation even covers gratuities, so you needn't worry at all; you've already tipped your waiter.


This all-inclusive spa vacation resort is located in the foothills of the Santa Catalina Mountains in Arizona and has nightly rates. Miraval's energizing spa treatments, renowned meal plans and exigent activities provide guests with a spa experience they won't soon forget.

The all-inclusive spa vacation package at this resort covers the standard room and board as well as giving the guest access to all lectures, classes and activities along with one free personal service, such as a therapeutic body wrap, per night. Hotel amenities include high-speed and wireless internet access, airport shuttle, free parking, and a safe deposit box among many other standard resort niceties.

Rancho La Puerta

This all-inclusive spa vacation destination hails itself as the original destination fitness resort and spa and is family founded, owned and operated with today's guests being able to enjoy the very best in resort spa experiences. Located about an hour away from San Diego, just across the border in Tecate, Baja California, this private lot of 3,000 acres is said to give people the space they need to relax, breathe freely, and redirect one's life.

While daily rates are available, the standard stay is for one full week, beginning and ending on a Saturday. No vehicles are allowed in the ranch and all food is prepared with local, organically grown produce. Even the private cottages are all unique, hand decorated with an abundant collection of museum-quality handcrafted items.

Personal services offered on this all-inclusive spa vacation include a wide variety of massages, hydrotherapy, various body treatments, special treatments focusing on the head, hands or feet, various facial treatments, as well as a variety of salon services. Specialty weeks are an added bonus to the regular week-long health and fitness plans with visiting instructors that are devoted to enriching your mind, body and spirit experience. Special presentations by these visiting instructors can often include lectures, arts and crafts classes, concerts, and evening events, and unless noted in the description as needing something like a materials fee for a class, all the special added programs are already covered in the price you paid for your all-inclusive spa vacation.

By Darlene Berkel

About Author

Visit for great vacation ideas and destinations. We recommend for exciting family travel adventures.


Saturday, November 7, 2009

Arizona Spa Vacations

During the winter, many tourists visit Desert spa resorts in Arizona to relax their senses and nerves from their tiring hectic schedules. During colder months, visitors can also take advantage of the warm Arizona sun and enjoy one of many outdoor activities that go on year round in Arizona. There are also several first class spa vacation resorts in Phoenix, Scottsdale and Tucson.

Destination spas are basically proclaimed as wellness centers with the main purpose of enhancing your physical and mental well-being. Some of the resorts have many different exercise and wellness classes that are offered as part of a complete spa package to tourists.

Arizona Spa VacationThe most popular time to visit a spa in Arizona is during the winter and spring. One of the famous, Canyon Ranch Spa offers creative, healthy cuisine and a number of lifestyle improvement programs. Guests are allowed to choose from over 50 fitness classes with numerous spa treatments. Another center famous for spa services in Arizona is the Miraval. The resorts is located in Southern Arizona near Tucson. It offers over 100 facial and body treatment options.

The Arizona Biltmore in Phoenix offers facials, body treatments, hydrotherapy, and indoor and outdoor massages, indoor whirlpools, steam rooms, dry saunas, a fitness center and weekly 60+ fitness classes. The Boulders is another resort at Carefree - 33,000 -- Golden Door® Spa. It has 24 treatment rooms, a labyrinth, a 2,000 square foot fitness center, watsu and Vichy treatment rooms with heated, tiled floors and Swiss showers, a couple’s suite with a private whirlpool, terrace & outdoor fireplace and the "Ultimate Spa Suite".

Several of the fabulous treatments to drown your senses in include aromatherapy, Ayuveda Botox, collagen therapy, cranio-sacral therapy, Dead Sea Mud treatment, Diamond Laser peel, dry Brush, pulse scrub, exfoliation, Fango, herbal wraps, hydrotherapy, Kneipp baths, La Stone therapy, Loofah scrubs, lymph drainage, mcrodermabrasions, oxygen facials, polarity, reflexology, Reiki, Salt Glow, saunas, Scotch Hose and seaweed wraps.

The spas in Arizona also are affordable offering many different packages to fit any budget. In case you want to soothe your body, mind and soul, health vacations in Arizona can be a good option for a wonderful, relaxing getaway.

By Elizabeth Morgan

About Author

Arizona Vacations provides detailed information on Arizona Vacations, Arizona Golf Vacations, Arizona Vacation Rentals, Arizona Spa Vacations and more. Arizona Vacations is affiliated with Phoenix Arizona Real Estate.


Friday, November 6, 2009

Spa Resorts Take You Away from It All

To help you get away from the hectic schedule of everyday life, a spa vacation might just be what you need.

Do you need a vacation that will allow you to get away from it all? A place where there are no unwanted distractions, no loud, obnoxious tourists and plenty of relaxation? Then perhaps vacationing at a spa resort is the type of vacation you are looking for.

Spa VacationWe live in a fast paced world. We are constantly on the go and under stress. From work to home there are constant demands and places we need to go and things we need to do. We all dream of getting away from this fast paced world, if only for a day. We dream of a vacation or mini vacation where we will be pampered, where everything we need is at our fingertips, where we can relax and have no worries.

Believe it or not, such a place, such a vacation actually exists. You can find all this and more when you vacation at a spa resort. There are literally hundreds of spa resorts around the world from mineral spas in Jamaica, Canada and South America to romantic getaway spa resorts in France, Italy and Africa and everywhere in between. We even found spa resorts in remote corners of the world that literally give you a little oasis of your own as not many people know about them.

So what can you expect from spa resorts? The answer is just about anything you can imagine. Before searching for a spa resort you need to think about what kind of vacation or getaway you are looking for. Do you want massages and steam rooms? Do you want facials, pedicures and manicures? Do you want to simply relax in your room or enjoy soft music and a book by the pool? What will it take to make you feel pampered? If you can answer that question then you can find a spa resort that fits that pampering need.

There is no time like the present to get away from your hectic lifestyle and relax. Book your spa resort vacation today and you will feel pampered and relaxed in not time.

By Dakota Dog

About Author

Webmaster, Surveyor, Cleaning Business Owner, All around heck of a nice guy.


Thursday, November 5, 2009

Luxury Spa Service on a Cruise Ship

If you have never been inside a luxury spa, your big chance to splurge and really pamper and relax can be found on your cruise ship vacation. Most cruise lines now capitalize on wellness trends and have the newest treatments for your rejuvenation.

The treatment rooms are usually located on an upper deck in the bow of the ship; so you can enjoy a panoramic ocean view from the exercise room, but if you only want to indulge in a spa treatments, your passage to the gym usually will go right by the treatment welcome desk. Breathe deeply of the relaxing aromatherapy wafting through the air and you will be ready to give in to anything from a regular Swedish massage, to an exotic volcanic mud bath, or a seaweed wrap to energize and tone your body, but at the same time replenish your mind and soul.

Spa VacationThe massage therapist can bring your treatment to pool side, but the staterooms are a too small for the privacy of an in room treatment. Once you feel those strong hands working your world weary muscles, you won't care anymore where you are... just keep it going please.... Expect to pay only slightly more than you would pay at home for these services. A total body massage takes about 50 minutes and will be around $99. There are loyalty clubs for some of the cruise ship lines that provide discounts for spa services; so research that for your chosen cruise before you begin your vacation.

After your Algae Detox, massage and facial treatment, why not get your hair styled and your makeup applied for formal night in the main dining room? You will feel on top of the world! It's all there for your enjoyment in the ship's spa.

Luxury spa treatments are not only for the ladies either. Most ship spas have personal trainers, treatment technicians and procedures designed specifically for men. He can enjoy a mani-pedi and facial after his deep tissue sports therapy massage. Men need their chakras balanced and their total glow tanning treatments too. Perhaps you would enjoy a couples' massage therapy session? What a great way to create lasting cruise vacation memories.

Plan a cruise ship vacation to anywhere they go and be sure to include a budget item for luxury spa services during your trip. There will be price specials announced each day during your cruise which can give your budget some wiggle room. Have your treatments early in your cruise; so you have the rest of the trip to stay in the relaxation zone the spa can create for you. When on a cruise ship vacation, the luxury spa is in the house. You don't have to walk far to get it.

By Cheryl Snider

About Author

Cheryl has been writing articles for many years. She has many varied interests. So come visit her latest website that discusses Ladies Walking Canes Accessories and, for those interested in kitchen remodeling, range hood filters.


Wednesday, November 4, 2009

Weight Loss Camps and Spa Vacation

You have tried various weight loss diets and exercises except a weight loss surgery to lose those ugly fats, but have given those weight loss programs up time and again because you lack the will and the discipline to carry on with the programs. Is that you? If yes, you are in luck because there is a wonderful solution.

Have you thought of checking into a weight loss camp during your next vacation? Yes, a vacation because you can enjoy the activities these camps will organize for you, just like any holiday vacation.

Spa VacationMost weight loss camps even have spa facilities such as jacuzzi pools, sauna baths and also offer holistic services such as therapeutic massages. There are even niche weight loss camps catering to women only or for children and teens.

Many of these weight loss camps are located in natural settings like on mountains or where beautiful lush greenery abound, some are even located on exotic beach resorts. This is to let guests feel as if they are on a vacation of which they are. At the same time, guests can also take part in activities such as mountain trekking, forest strolls and horse riding all of which help to burn tons of calories.

Your food and meals are tailored to your individual requirement and needs by in-house nutritionists. You can be sure of delicious, yet healthy weight loss food. Healthy food need not be bland and these weight loss camps knew that.

You will never be bored because of the many activities these camps provide. You can hop from a yoga session to play volley ball or from a basketball game to go to a meditation class. Some camps even offer acupuncture and hypnosis to help you lose weight.

On top of that, you will also be making many friends who are at the camps for similar reasons like yours. With so many like-minded people egging each other on, you can be sure that you will get results from your stay at the weight loss camps.

These new buddies may even become life long friends as you will be playing games and attending classes together during your stay. You may even find a permanent life partner there. If this is not a fun- filled vacation, what is?

A weight loss camp vacation usually comes in weekly packages ranging from a week to even a few months. How long your stay will usually be determined by your goals and of course, how deep your pocket is.

Since you usually set aside a budget for your vacations, then why not use this budget on a weight loss camp vacation. Not only can you get a pleasant holiday in a natural and healthy surrounding, you get to lose weight too. Isn't a weight loss camp vacation simply wonderful?

Go on, make plans for a visit to some weight loss camps/spa and find out which one you like most, then take action to check into your favorite camp soon and start to lose weight.

By Chris Chew

About Author

Chris Chew is a celebrity fitness personal trainer. Read more weight loss and fitness articles at his sites Weight loss camps programs and How to lose fat and build muscles.


Tuesday, November 3, 2009

Luxury Spa Vacations for Women

Infused with the latest facilities, impeccable services, and rejuvenating therapies, the Caribbean is the perfect spa destination. Women seeking a getaway from the hustle and bustle of city life and worries can lay back, kick off their shoes, and indulge themselves in the spas dotting the various islands.

Offering breathtaking views of the sea, the Kai en Ciel spa at Jade Mountain in St. Lucia’s Anse Chastenet Resort comprises of a boutique spa and a a href="">fitness studio. High-ceilings in the treatment rooms create an open and cool ambiance. Holistic services based on the principles of Ayurveda are offered in the spa premises or in the privacy of guest rooms.

Caribbean Spa VacationThe Coral Reef Spa at the Coral Reef Club in Barbados with its aesthetically designed multipurpose treatment rooms, shaded cabanas, and an outdoor hydro-pool set amidst landscaped gardens creates a serene ambiance. Therapies based on Mediterranean and ancient Pacific techniques using the renowned Natura Bisse line comprising local ingredients are rendered by trained personnel.

With the beach as a perfect backdrop, the spa at the 5-star Dreams Punta Cana Resort in the Dominican Republic offers water-based treatments using signature skin care products. Guests can opt to have their treatments in the Zen gardens, beach cabanas or spa rooms.

Set atop a cliff at Caneel Bay in the US Virgin Islands, the Self Centre in Rosewood Resort renders therapies that redress the mind, body, and spirit. Incorporating Ayurveda, yoga, meditation, and Chinese therapies, they address both physical and mental fatigue and stress. Meditation therapy based on guidelines developed by Deepak Chopra and David Simon are especially popular.

The 30,000 square foot ESPA at the Palmyra Resort in Jamaica’s Montego Bay, is set amidst picturesque gardens, with indoor and outdoor areas that provide a soothing ambiance. Treatments are based on Ayurveda and philosophies from around the world. Customized therapies using signature in-house products and personalized training sessions are also offered.

By Alex Briganza

About Author

Alex Briganza is a professional traveler who uses his travel experience to introduce people to the joys of traveling. Alex is especially adept at luxury travel, and his favorite destination include Caribbean.


Monday, November 2, 2009

Get to the Spa for Stress Relief

You will find that the spa is a perfect quick getaway because you will learn how to relax and find ways to really enjoy your life away from the daily grind. You will notice in your research that there are five places that you will want to consider going for your vacation at the spa.

The first, is that you will need to think about where you would like to go and what kind of spa treatment that you are looking for. You may find other spa getaway trips as a way that you can meet all your needs, but these are very popular spa vacation getaway spots.

Spa VacationThe first spot will be Disney's Grand Floridian Resort and Spa. This will allow you to take your little ones and go to the Disney theme park, but also it will give you something back too. You will be able to take your time and relax, however, you will want to consider this one for the family because there is something for every one. As for the spa, you can relax by getting Swedish massages, hydrotherapy, and mineral baths. There is also reflexology offered for your health and fitness. You will definitely be able to enjoy yourself here.

Then there is the Aveda Spa at the Settle hotel known as Alexis. You will find that this is place for the two of you to get away and learn how to regain the romance in the relationship. You will be able to enjoy yourself with champagne and chocolate, but also you will be able to to get the total body treatment for under a $100. You will find that there are many spa treatments that use herbs and aromatherapy and you can learn how to use some of the products at home once you are done at the spa.

Then there is the Marriott's Wentworth by the Sea at New Castle. This is located in New Hampshire and it offers a number of packages that will be in your price range. You can also get many paraffin wax treatments to keep your skin radiant.

The Grand Wailea Resort Hotel and Spa on Maui and Barbados's Sandy Lane Resort that will also allow you to learn how to let go and relax. You will find the perfect vacationing spot when you think about all the spa adventures that you could have. You will find that you can getaway by yourself or you can take your significant other along for the ride to relax together. This is something that you may want to think about if you are looking for a cheap honeymoon. The spa will let you let go of all the stress and tension that you carry around with you, but also regenerate your loving marriage.

By John J. Baker

About Author

Being really passionate about benidorm bars and reviews of restaurants in benidorm, John Bakers was publishing many informative papers in the area. His writings on benidorm restaurants are found on his webpage in addition to various other web sites.


Sunday, November 1, 2009

Mother-Daughter Luxury Resort and Spa Vacations

Mothers and daughters can strengthen their relationship by taking a luxury trip to the Caribbean islands. Getting a tan on a white sandy beach, rejuvenating in a world-class spa, and enjoying a luxury all-inclusive resort experience is a great way to both relax and bond. A lot of fond memories can be created by taking a mother-daughter luxury trip in the Caribbean.

Luxury hotels

Caribbean Spa VacationLuxury resorts in the Caribbean leave no stone unturned when it comes to providing a luxurious and comfortable stay. Many of these resorts have private beaches, butler services, gourmet dining, and other exclusive services that can easily be tailored for mothers and daughters. The elite Parrot Cay in the Turks and Caicos is famous for playing host to celebrities such as Paul McCartney, Bruce Willis, and Ben Affleck. Some other options include the Reefs in Bermuda, Caneel Bay in the US Virgin Islands, Richard Branson’s Necker Island in the British Virgin Islands, and Jamaica Inn.

Spa resorts

Most women love a day at the spa. Mothers and daughters need a wide range of options in body treatments and massages to find a perfect balance to satisfy their individual needs. Many Caribbean resorts have spas which offer Swedish massages, aromatherapy, yoga, Tai Chi, and Pilates among other therapies. The Spa at Four Seasons in the Bahamas, Six Senses Spa at Puntacana Resort & Club in the Dominican Republic, COMO Shambhala Retreat at Parrot Cay in the Turks & Caicos Islands and the Golden Door Spa at El Conquistador Resort in Puerto Rico are some great options. There are a few hotels that may not allow outsiders to avail the services of their spa so check before booking at an outside spa.

All-inclusive Packages

Mothers and daughters that enjoy adventure, fine dining, and a whole lot of entertainment will not be disappointed in the Caribbean. Many resorts offer all-inclusive options combining accommodation, meals, daytime activities, and nightly entertainment for a pre-determined price. Islands such as Jamaica, Bahamas, Dominican Republic, and Aruba are best suited for an all-inclusive holiday.

By Alex Briganza

About Author

Alex Briganza is a professional traveler who uses his travel experience to introduce people to the joys of traveling. Alex is especially adept at luxury travel, and his favorite destination include Caribbean. for more information visit: